Western Atlantic Ocean — from Nova Scotia south through Florida and the Gulf of Mexico. Multiple species exist — Northern Sea Robin is most common in the Mid-Atlantic and New England. Distinguished by the wing-like pectoral fins and ability to "walk" on the bottom using modified finger-like pectoral rays. Makes a distinctive grunting sound when removed from water. Considered a nuisance by many anglers — excellent eating if prepared properly.
Water Conditions
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55°F–75°F. A warm to cool water bottom species found on soft bottom throughout its range. Moves inshore in summer and offshore in winter.
Tackle & Bait
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Best Lures:
Small jigs near sandy bottom produce catches. Small swimbaits work near the bottom.
Best Baits:
Fresh squid strips are the top bait. Fresh clam works well. Sandworms produce results. A high-low bottom rig with fresh squid near sandy bottom in Mid-Atlantic bays and nearshore waters.
Size & Sport
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Typically 10–18 inches and 0.5–2 lbs. Maximum approximately 4 lbs. Distinctive orange, red, and brown coloring with large, wing-like pectoral fins. Excellent eating — sweet, white, firm meat often compared to monkfish.